Snow Shoveling 101: Shoveling Lessons

Snow Shoveling 101: Shoveling Lessons

Let me introduce myself. I’m the Wiggle Writer, the personal trainer/author who teaches writers, or anyone chained to a desk, how to add movement to their day. You’re busy. I get it. So busy, in fact, that your shape is starting to resemble your chair (think about...
6 Ways to Reduce Holiday Overeating

6 Ways to Reduce Holiday Overeating

Do you need a way to control your holiday indulgences? How about 6 Ways to Reduce Holiday Overeating Is this the scenario of your post-holiday feasts? Bodies strewn all over the living room furniture. Belts loosened. Groans of regret fill the air. “I’ll never eat that...
8 Hours For Everything Else

8 Hours For Everything Else

To paraphrase Jamie K. Schmidt from her fabulous workshop on Writing Novellas, there are 24 hours in a day. That breaks down into: 8 hours of sleep 8 hours of work 8 hours for everything else 8 hours for everything else? That’s huge! That’s 56 hours a...
A Competitive Perspective

A Competitive Perspective

A Competitive Perspective by Deborah Ann Davis, Guest Blogger  Originally published on Good Reads with Ronna by Deborah Ann Davis, B.S., M.Ed., W.I.T.S. A Competitive Perspective When I was a little girl, my country town didn’t have girls’ sports, so I didn’t have any...
Happy New Year

Happy New Year

Happy New Year! As I stagger around my house this January 1, 2015, I feel sore, tired and exhilarated. We danced last night for 3+ hours as we ushered in the Happy New Year… in spiky heels! Personally, I don’t indulge in alcohol because it dries out my contact...

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