Tag: diet

When Caffeine Becomes Creepy: 10 Surprise Sources

Caffeine, the wonder-addiction. Why do I say that? Because by slipping it into foods you consume, the company creates a need in you. You have to have more of the product to feel energized so you can compete at work

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Reframe Your Diet: 5 Eye-Openers That Can Change Your Life

You can eat anything else you want, as long as you fit in 4 cups of green veggies every day. It’s easy. One large salad will easily account for 2 cups. Have spinach or collard greens with your lunch, and green beans for supper, and voila!

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