It’s daunting to be responsible for our daughters, who hang on our every word and deed. We try to be a good example for her to follow, but we are […]
Category: Living Better
Our behavior isn’t the only thing our darling daughters imitate. Believe it or not, their self-perception is strongly influenced by our self-perception. We don’t notice them watching us criticize ourselves […]
It turns out that every little bit helps when you’re trying to improve your lifestyle—The things you do for it, the thoughts about it, the planning for it—all of it counts because it’s retraining the way you think.
I’m proud to say I’ve made it this far in my life without ever having cooked a turkey. That’s no simple feat for an American Awesome Mom. However, I did […]
Choosing to reframe how you perceive your daughter’s response is one of your awesome superpowers.
“Do you have a bodily sign that signals you are needing a break or you are on the edge of stress?” This question was posed on social media recently. As […]
My husband needs to have two discs replaced, so of course he needs the one operation our health insurance doesn’t cover. Oh well. That means we’ll end up with a […]
Let’s get you out of a little rut first, so you can see how it’s done, by starting with something small. You can build from there.
It turns out that one of the biggest blocks to your daughter’s happy state is her Addiction to Drama. Believe it or not, our Addiction to Drama is as powerful as a narcotic because drama produces a jolt of adrenaline— an increased heart rate, heightened senses, increased strength and feelings of power.