This is a great Mother-Daughter activity. If you two are having relationship problems, make a promise to each other to leave all that outside the door during your 2-hour spa treatment. Build up your relationship one loving experience at a time.
Here’s the thing: If you use a product to clear up your skin when your zits are trying to tell you something is wrong, that problem remains. It grows and festers inside you unchecked. When your face breaks out again, and you need to get a stronger product, the unidentified problem keeps growing inside you.
Nowadays, caffeine is the drug of choice. Did you know that chocolate has added caffeine? You can find it listed in the ingredients as Other Flavors or Spices or, my favorite misnomer, Natural Flavorings (which are all code for “we aren’t going to tell you what’s in here”). According to Honor Whiteman in Medical News Today, so are things like jellybeans, waffles, chewing gum and syrup. That’s crazy (in my humble opinion).
You can eat anything else you want, as long as you fit in 4 cups of green veggies every day. It’s easy. One large salad will easily account for 2 cups. Have spinach or collard greens with your lunch, and green beans for supper, and voila!
