You can eat anything else you want, as long as you fit in 4 cups of green veggies every day. It’s easy. One large salad will easily account for 2 cups. Have spinach or collard greens with your lunch, and green beans for supper, and voila!
Tag: healthy eating
To Label Or Not To Label
My girlfriend recently purchased a package of OSCAR MAYER Selects Angus Beef Franks. When she got them home and started to prepare her meal, the odor from the package told her […]
6 Ways to Reduce Holiday Overeating
Is this the scenario of your post-holiday feasts? Bodies strewn all over the living room furniture. Belts loosened. Groans of regret fill the air. “I’ll never eat that much again!”
Fifteen minutes later the hostess enters the room and announces dessert is ready. Groaning ceases. Bodies haul themselves into upright positions. Glazed eyes become focused. “I suppose I could manage just a little bit of something-something.” The living room empties and the dining room overflows.