You can eat anything else you want, as long as you fit in 4 cups of green veggies every day. It’s easy. One large salad will easily account for 2 cups. Have spinach or collard greens with your lunch, and green beans for supper, and voila!
My girlfriend recently purchased a package of OSCAR MAYER Selects Angus Beef Franks. When she got them home and started to prepare her meal, the odor from the package told her to pick something else for dinner. They had gone bad. When she wrote to the company to complain, they sent her this letter:
Is this the scenario of your post-holiday feasts? Bodies strewn all over the living room furniture. Belts loosened. Groans of regret fill the air. “I’ll never eat that much again!”
Fifteen minutes later the hostess enters the room and announces dessert is ready. Groaning ceases. Bodies haul themselves into upright positions. Glazed eyes become focused. “I suppose I could manage just a little bit of something-something.” The living room empties and the dining room overflows.
B.S., M.Ed. in Supervision, W.I.T.S. Personal Trainer. Yes, I know my stuff! Throughout our coaching time, you’ll develop the tools and confidence to take action. My coaching will empower you to become the person you want to be.
I don’t follow a template, or ‘one size fits all’ approach. You are unique, and your coaching should be, too. We start where you are, and we work towards your goals.
When I was a teacher, upset parents and defensive kids came to see me for conferences about the students’ behavior or academics. My superpower was bridging the gap between them so they could begin to relate again.
At the time, I thought everyone could do it. Now, I realize that it’s a specific skill set, built upon years and years of conversation and compromise. It didn’t have a name back then, but today we call it Parent Coaching.
I thought teaching would prepare me for parenthood, but when I first saw that urine soaked stick change, dread filled me. What did I know about being a mommy? What if I screwed up my baby’s life?
I was the teacher of tweens and teens, not the mommy of babies!
I kept my fears to myself, so I didn’t have anyone to challenge my notions. Instead, anxiety clouded her toddler years for me. Then, I proceeded to fret away her single-digit years, so I’ve been where you are. Yes, as an experienced teacher of tweens and teens, I was panicked over being the mother of a baby! (Thank goodness she learned to talk.)
At the time, I didn’t understand the power of building a Support System, of reaching out for help, of overcoming the isolation of motherhood… although I provided that support to hundreds of families through thousands of conferences and phone calls.
Then, one day, she turned nine. That was the day she blew out her birthday candles, and announced, “Mommy, now that I’m almost a teenager–“
“Whoa! Hold on there.” I leaned back as my husband and I grinned at each other. “You’re not almost a teenager. We’ll tell you when you’re almost a teenager, and this isn’t it!
Surprisingly, I wasn’t shaken. True, she was ready for my expertise a bit earlier than expected, but forewarned is forearmed. And, boy, was I ready. My years of teaching had prepared me well.
Did we have conflicts? Of course, we did. Did I question my sanity on occasion? Or, hers? Absolutely! Every Mom does.
But, at that point, after 15+ years of successfully working with parent and teen relationships, I had more tools and strategies at my disposal than the average mom.
Today, through coaching, my clients get:
Schedule a free Clarity Consult with me today. You’ve got nothing to lose and everything to gain.
