Reducing Viral Anxiety in Children
How is the coronavirus panic affecting your children? Between the adult populations freaking out across the planet, and the youthfully distorted stories classmates share with your kids, you better check …
The Best of You – A Lesson In Self-Appreciation
It’s daunting to be responsible for our daughters, who hang on our every word and deed. We try to be a good example for her to follow, but we are …
Unintentionally Influencing Our Daughters
Our behavior isn’t the only thing our darling daughters imitate. Believe it or not, their self-perception is strongly influenced by our self-perception. We don’t notice them watching us criticize ourselves …
The Good News About Eye-Rolling
If you have an eye-rolling teen, don’t be offended by the gesture. This is why. There is this interesting technique for creating calm from within, where you cast your eyes …
Choosing: The Superpower of Choice
Choosing to reframe how you perceive your daughter’s response is one of your awesome superpowers.
Listen To What Your Body Is Telling You
“Do you have a bodily sign that signals you are needing a break or you are on the edge of stress?” This question was posed on social media recently. As …
How To Get Out Of A Rut
Let’s get you out of a little rut first, so you can see how it’s done, by starting with something small. You can build from there.
Addiction to Drama
It turns out that one of the biggest blocks to your daughter’s happy state is her Addiction to Drama. Believe it or not, our Addiction to Drama is as powerful as a narcotic because drama produces a jolt of adrenaline— an increased heart rate, heightened senses, increased strength and feelings of power.
I Appreciate You
My inbox is loaded with so many messages with the word “Thankful” in the subject line that I mentally brush them off. I get that it’s important to jump on the bandwagon during the season of buying, but it gets a little redundant.
That’s why I took note of an email entitled “I appreciate YOU!” It stood out from the crowd, but more importantly, it sent me right down Memory Lane and made me laugh aloud. Here’s why.