Bonus Gift: 10 Ways to Add Movement to Your Day

You are here because you are searching for ways to improve your life. You’ve come to the right place. I have created a unique system especially for moms. Everything I do is geared towards supporting the relationship between parents and their kids. That means supporting you as the parent.

Below is your free downloadable PDF, one of your bonus gifts.

Print out a copy for yourself, and follow the directions. While you’re at it, you can also use this tool as a Conversation Starter with your child.



Here are a few simple, but odd, ideas for incorporating movement into your already too busy lifestyle, especially if you:

  • Are too swamped to set aside workout time
  • Live a sedentary lifestyle
  • Want to move around regularly during the day
  • Need to get your family moving

Check out my revolutionary approach!

Have questions? Contact Deborah today.

About the Author

Deborah Ann Davis (B.S. in Science Education, M.Ed. in Supervision, and W.I.T.S Personal Trainer Certified) is a parenting coach and strategist.

Whether you’re looking to bring more positivity into your life, or you’re ready to seek the advice of a Parenting Coach, she’s eager to help you put happiness back into parenting.

Deborah has helped hundreds of families over the years, using her experience as an educator and a mother. She has decades of experience dealing with teenagers – as a mother and an educator.

Learn how to improve your mother-daughter relationship today. Every minute you delay prolongs the isolation your child feels while disconnected from you. She’s waiting for you to figure it out, so why not skip the “trial and error” parenting route? 

Don’t forget to book your Free 30 Minute Chat.

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