Freebie: 10 Ways to Add Movement to Your Day

Below is our newest freebie, a downloadable PDF for your Mom Arsenal: 10 Easy Ways to Add Movement to Your Day.

Print it out for you and your daughter, and follow the directions.



Here are a few simple, but odd, ideas for incorporating movement into your already too busy lifestyle, especially if you:

  • Are too swamped to set aside workout time
  • Live a sedentary lifestyle
  • Want to move around regularly during the day
  • Need to get your family moving

Check out my revolutionary approach!

Get tons of strategies, at your fingertips, 24/7…

The mother-daughter relationship is the most complex, beautiful, and important female bond in both your lives. But how do you foster a happy, healthy relationship when her closed door feels like an insurmountable barrier?

Get a copy of How To Keep Your Daughter From Slamming the Door: An Awesome Mom Handbook for dozens of strategies that will make that barrier disappear.

Stop reacting to the inevitable teenage situations (which are coming, whether you’re ready or not), and start planning for them. Educator and parenting coach Deborah Ann Davis drills down three decades of accumulated experience with kids and teens into easy-to-follow strategies and reflexive exercises. Reclaim your role as an awesome, decision-making mom today!

For those of you already enjoying your copy of
How To Keep Your Daughter From Slamming the Door.
I would be honored if you would leave a review.


Learning Styles for your kids

Have questions? Contact Deborah today.

About the Author

Deborah Ann Davis (B.S. in Science Education, M.Ed. in Supervision, and W.I.T.S Personal Trainer Certified) is a parenting coach and strategist.

Whether you’re looking to bring more positivity into your life, or you’re ready to seek the advice of a Parenting Coach, she’s eager to help you put happiness back into parenting.

Deborah has helped hundreds of families over the years, using her experience as an educator and a mother. She has decades of experience dealing with teenagers – as a mother and an educator.

Learn how to improve your mother-daughter relationship today. Every minute you delay prolongs the isolation your child feels while disconnected from you. She’s waiting for you to figure it out, so why not skip the “trial and error” parenting route? 

Don’t forget to book your Free 30 Minute Chat.

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