self help

Valerie Lane Simonsen on Viral Anxiety in Children

VLS: Have them draw pictures of the dreams. Once they see the pictures they can understand on a different level that the dream is a dream, and is not real. Other art forms are useful as they process the outer world through their dreams. Clay, paint, drawing, singing, and dancing are all helpful. With that being said, children are incredibly aware and their dreams may be based on “knowingness” that they have within.

Sarah Coolidge: Maximizing Our Energetic Field

I stand for all of us keeping our hearts loving and alive as we move forward. Our children are watching us. Those who need our support are watching us. The rest of the world is watching us. Heaven above is watching us.

The Inner Game Of Tennis Is Played Against Yourself

Both approaches jumble our emotions like a rollercoaster ride. Player A gets emotionally scrambled internally, and Player B is emotionally whipped externally. The Ref, on the other hand, doesn’t have either of those ups and downs. She understands her self worth as she simply observes.

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