Do You Feel Like You Don’t Have Time To Care For Yourself?
Mothers, do you feel like your day is too full to take time for yourself? Do you spend all your time taking care of others only to neglect your own needs? Do you perhaps even feel as though you shouldn’t pause to take care of your own needs? Do you wonder how other moms seem to get it all done without even breaking a sweat?
What if I told you that other moms aren’t as perfect as they may seem and that you shouldn’t try to be a “perfect mom,” either? What if I told you that you are already and Awesome Mom and that there is nothing wrong with making yourself a priority?
I’m Deborah Ann Davis, and I’m here to tell you you’re not alone in feeling these things. Many mothers spend all their time on taking care of others only to forget to take care of themselves. I’m here to help mothers like you learn that you don’t have to do that. I am a personal coach, author, educator, and speaker. I have my B.S. in education, my M.Ed. in Supervision, and my certification as a W.I.T.S as a Personal Trainer. I’m eager to use my education, training, and experience to help mothers like you.
You’re Already Awesome, Mama!
Mothers, it’s time to accept that “perfect moms” are a myth. There is no such thing as a perfect mom. Failing to be perfect doesn’t mean you are failing your family. In fact, you’re already better than perfect – you’re an Awesome Mom!
You may ask yourself – how do I know you’re an Awesome Mom? If you weren’t, you wouldn’t be so concerned with doing your absolute best as a mother. No one is flawless. Awesome Moms are flawed, but nonetheless awesome. Awesome Moms try again and again for the sake of their families.
Awesome Moms Take Care Of Themselves
Awesome Moms also take time to take care of themselves. Don’t feel guilty for taking “Me Time.” Self-care is a tool every mom should have in her mom utility belt. Take care of yourself the same way you would take care of any member of your family. When you take time every day to take care of yourself, you will find you have more energy and more ability to continue being an Awesome Mom.
Have you taken care of yourself today? Have you fed yourself? Have you gotten enough rest? Have you given yourself some time to unwind? Consider what your needs are, Awesome Mom, and take care of them today!
Enhance Your Happiness! Get Expert Parent Coaching
I’m Deborah Ann Davis, and I’m dedicated to helping awesome moms like you. My mission is to guide moms like you, by identifying what you’re already doing right, and supporting the areas that may be a little weak. As a personal coach, author, educator, and speaker (along with my B.S. in education, M.Ed. in Supervision, and W.I.T.S Personal Trainer certification), I use all of my expertise to bolster your situation.
Learn how to improve your mother-daughter relationship today. Every minute you wait to seek the parenting help you need only prolongs the isolation your child feels when disconnected from you. She’s waiting for you to figure it out.