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Health and Happiness Series: Crash Courses for Busy Moms

$19.99

Early Bird pricing ends...
34
days
18
hrs
24
mins
53
secs

The Healthier Parenting Series is a series of three classes from Parenting Expert Deborah Ann Davis that takes a look at dozens and dozens of tweaks you can do to make your parenting journey saner and simpler.

Health and Happiness Series: Crash Courses for Busy Moms is a collection of three classes from Parenting Expert Deborah Ann Davis that takes a look at dozens and dozens of tweaks you can do to make your parenting journey saner and simpler.

How would you like to…

Feel closer to your kids than ever

Strategically incorporate movement into your life

Make an impact on the health of your whole family

Reduce the anxiety and stress in your family

Feel empowered with proven strategies

Reduce the pressures on your kids

Feel better during the Holidays

Plus, you can…

Watch more than 2 hours of impactful content in three separate classes

Follow at your own pace

View on any device

Implement your favorite tools today

And you get…

Strategies for eating better without denying yourself

Tools for generating your Happy Hormones, and thus increasing your happiness level

Simple steps to take to create real and positive change in your life

Techniques for handling holiday stress for both you and your kids


Class 1: How To Make a Healthy Holiday Season

Become aware of what you put into your body during the holidays

Handle holiday eating, including the dreaded holiday buffets

Get ideas for some healthy holiday fun

Class 2: The Science of Happiness

There are reasons why happy people are happy, and why happy people are more resilient. No matter what your situation is, you can learn the science behind happiness, and apply it to your life. Lead by example, and just watch your life change… and then revel in the positive impact that change will have on your family (especially your kids)!

Learn how to generate happy hormones on demand

Create and maintain a positive perspective

Class 3: Simple Ways to Improve Your Mood

When your best intentions fade into the sunset, you need simple strategies to help you retain your resolve.

Learn How To:

Incorporate movement into your day

• Set up and maintain goal to improve your health

• Become a healthy role model so your kids will learn to lead healthy lives

 

Each of these classes may be purchased separately. For more information, click here.