Living Better

Mind. Body. Soul. Planet.

TMI with Sergia

When Awesome Moms come to me to discuss their Awesome Kids’ less than awesome behavior, I ask about 2 things:
1. Are they getting enough sleep?
2. What kinds of foods are they consuming?

Equal Pay Day 2023

Equal Pay Day for ALL Women should be on December 31, 2022 but it’s not. The next Equal Pay Day is Tuesday, March 14, 2023. This date symbolizes how far into the year women must work to earn …

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Parenting Strategies -Support Team

Parenting Advice on Being an Awesome Mom During Holidays

Whenever you start a new job, it comes with some type of orientation, instructions, protocols, and most likely, an employee manual. Time off, vacation days and sick days are explained.

On the day you begin motherhood, it comes with… a baby.

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